“Only when the Heart is fully openend, can JOY be fully felt and remembered. In order to move into the New World, Heaven on Earth, it is your Heart that must lead the way.”

Isis Livingstone

Be still, placing your hands on your Heart.

And allow your eyes to close.

Smile into your Heart and your Heart will smile back at you.

There is a warm and welcoming feeling, a sense of coming home.

As you smile into your Heart, a golden glow begins and it comes

from a Golden Flower with twelve strong golden petals.

How many petals are open? What number comes up?

Using the Gold Light from the centre of the Flower,

move it round the Flower like a sunbeam and wake your petals up.

You will know when your Heart is open, because it is a Feeling.

This Feeling is your Joy.

It dances, jumps, skips, shouts, sparkles and sings.

Focus now on the centre of the Golden Flower

and you will find a spiralling Golden Flame. This is Divine Love.

It is the Goddess, the God part of you,

however  you see Creation, always burning brightly inside you.

Take another step now, into the Flame of Divine Love and you will find a Golden Pearl softly breathing in the silence.

When you get to the Pearl, you have come Home.

Now breathe with the Pearl, Unconditional Love, Joy without end, Grace, Beauty, Laughter, the Deep Knowing of the Wise Being that you are, which opens the Doorway to Time, past and future, Absolute Truth and Healing.

This is the Sacred Heart.

It sits like a Sphere in the centre of your chest.

And inside the Sphere is the Entire Universe.

And as you breathe with the Heart of your Spirit,

you are breathing the One Breath of all Creation.

Feeling the One Heartbeat under your hand,

of the One Soul we all are.

And this Meditation is deep inside you,

for there is nothing I can say that you don’t already know.

Take one more step now if you will. Step into the Pearl itself.

And instantly, you will be at the Source of Your Being.

– Pause and be at Peace –

You have always had the power.

You have that power now and it will never leave you.

It’s simply a breath away, that’s all.

So much Joy and Love

ISIS BELOVED lived in Glastonbury, UK. She was a bringer of JOY and LOVE,
a Visionary, a Seer and a Cosmic Traveller. She was a Master Healer, a Teacher of Healers.
She was a keeper of Egyptian mysteries, a Speaker of Truth, above all she was a Healer of Hearts and a Loving Friend. She lived in JOY because her HEART was open to the level of LIGHT.
She gave the gift of the OPEN HEART to everyone she met and showed them to find their JOY and keep this JOY alive within their HEARTS. 
We now continue ISIS LIVINGSTONE´S work as she asked us to do. I, Gema Ramírez, am the keeper of the JOY she brought forth and I am taking this meditation and her work all over the world to continue giving the gift of the OPEN HEART to everyone that continues coming to us


if you would like to collaborate with the GLOBAL PROJECT, give this meditation to everyone you feel would benefit from their HEARTS open to receive the JOY that they truly are and bring them back to their true Essence.

The Shambhala Trust

As an Educational Trust, we offer everyone who approaches us the opportunity to heal their pain and to be more conscious and spiritually aware. We offer more than a helping hand, we offer a way of life that leads to Joy, Happiness, Love and Peace.

Please help us to offer this to others. Please help us to make this world a better place for our children, our grandchildren, and the generations to come. The Heart has always been the key, the Centre of Trust and the Fountain of Joy.


Contribute to the distribution of this meditation and the Shambhala Trust work throughout the world


Collaborate with the Shambhala Trust in many ways

share this meditation with everyone you feel will benefit from it, or

come and work with us in Glastonbury, or

donate, any amount is gratefully received.

Learn more about the Trus and the work of its founder, Isis Livingstone:

Shambhala Trust

Isis Livingstone (Beloved)